Software Mentioned

1Password
1password.com/

Proton
proton.me/

Proton Mail
proton.me/mail

Firefox

mozilla.org/en-US/firefox/

Signal
signal.org/

Tips
-Use a VPN
-Don't use Face ID
-Keep you online financial activity on one device
-Don't use debit

iOS>Mac OS>Windows

-"You are the product"